What are the problems of stress
Another variable related to stress that could provide a link to health is the increased sleep problems that have been reported after sychological trauma (harvey et al.The physical symptoms of chronic stress are varied and vast, and can include acne, headaches, rapid heartbeat, sweating, changes in appetite, digestive issues, chronic pain, and more frequent.Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior.[2] digestive issues (heartburn, flatulence, diarrhea, constipation) weight gain elevated blood pressure chest pain, heart disease immune system problems skin conditionsAnd it can make existing problems worse.
Wreak havoc on your sleep.Stress increases the risk of gum disease.For example, if you experience lots of stress, this might lead you to develop a mental health problem like anxiety or depression.Stress can cause mental health problems.Stomach stress may make pain, bloating, nausea, and other stomach discomfort felt more easily.
Low energy headaches upset stomach, including diarrhea, constipation, and nausea aches, pains, and tense muscles chest pain and rapid heartbeat insomnia.Anxiety depression digestive problems headaches muscle tension and pain heart disease, heart attack, high blood pressure and stroke sleep problems weight gain memory and concentration impairment that's why it's so important to learn healthy ways to cope with your life stressors.Stress can cause the following:It allows the harmful bacteria present in your mouth to attack the gums, which can cause gingivitis, a gum infection.
